Trauma

Childhood trauma can have a profound impact on a person’s life. Trauma can be defined as an event or experience that is emotionally or physically distressing and overwhelms an individual’s ability to cope. Unfortunately, many children experience trauma at some point in their young lives, and the effects can be long-lasting. The effects of childhood … Read more

Releasing trauma from the body is a crucial step towards healing and recovering from traumatic experiences. Trauma can be stored in the body for years, leading to physical, psychological, and emotional symptoms that can negatively impact your life. Understanding how trauma affects the body and the techniques for releasing it can help you take control … Read more

Trauma is a term that refers to the emotional and psychological response to a deeply distressing or disturbing event. It can be caused by a wide range of experiences, including physical or sexual assault, natural disasters, accidents, or the death of a loved one. Trauma can affect people of all ages, genders, and backgrounds, and … Read more