Suicidal thought is more common than we may think, affecting 9% of people at some point in their lives. Many have experienced moments when they feel overwhelmed, hopeless, and trapped. We may feel like we don’t want to live, but we also don’t want to die. These thoughts can be scary and confusing, but it’s … Read more
Complex PTSD, also known as C-PTSD, is a mental health condition that can develop after experiencing chronic and long-term trauma. It is a more severe form of PTSD, which is often associated with a single traumatic event. C-PTSD can be caused by various forms of repeated trauma, such as childhood abuse, domestic violence, or being … Read more
Understanding the difference between panic vs. anxiety attack can be confusing, as they share some common symptoms. However, they are distinct experiences that require different treatment approaches. Panic attacks often occur suddenly and are accompanied by intense physical sensations, such as a racing heartbeat, shortness of breath, or sweating. A specific situation can trigger them … Read more
Understanding the behavior of a narcissistic sociopath can be challenging, as the two personality disorders have overlapping traits. A narcissistic sociopath has narcissistic personality disorder (NPD) and antisocial personality disorder (APD). Their goals and needs drive them, and they lack empathy for others. These individuals have a pattern of manipulating and harming others for their … Read more
When is the best time to take Lexapro for anxiety? When it comes to managing anxiety, medication can be a helpful tool. One commonly prescribed medication for anxiety is Lexapro, an SSRI that increases serotonin levels in the brain. However, taking medication can be confusing, especially regarding timing. According to the Mayo Clinic, adults and … Read more
Malignant narcissism is a psychological syndrome that combines narcissistic personality disorder (NPD) and antisocial personality disorder (ASPD) traits. As we navigate the complexities of human relationships, we may come across individuals who exhibit extreme self-centeredness and disregard for others. These individuals may be diagnosed with a personality disorder known as malignant narcissism. People with malignant … Read more
Feelings of shyness and social anxiety can be overwhelming and persistent for individuals with avoidant personality disorder (AvPD), leading to significant impairment in their social and occupational functioning. AvPD is a personality disorder characterized by a pervasive pattern of social inhibition, feelings of inadequacy, and hypersensitivity to negative evaluation. People with AVPD often avoid social … Read more
Comorbid Autism and ADHD, also known as AuDHD, is a condition where a person has both Autism Spectrum Disorder (ASD) and Attention Deficit Hyperactivity Disorder (ADHD). It is a common condition, and according to the scientific literature, 50 to 70% of individuals with ASD also present with comorbid ADHD. While both conditions share common symptoms, … Read more
For some people, the thought of death can trigger intense fear and anxiety, leading to a condition known as thanatophobia, or the fear of death. But as humans, we all have to face the inevitability of death at some point in our lives. Thanatophobia is a phobic disorder that can affect anyone, regardless of age, … Read more
Borderline personality disorder and bipolar disorder are two conditions that are often confused. When it comes to mental health conditions, it’s not always easy to distinguish between them. While they share some similarities, they are distinct conditions that require different treatments. Bipolar disorder is a mood disorder that causes extreme highs and lows that can … Read more