Psychodynamic Theory

Denial Psychology: Understanding the Power of Denial in Our Lives

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Denial

Denial is a psychological defense mechanism that many people use to avoid facing difficult or uncomfortable situations. It involves denying or minimizing the existence of a problem to protect oneself from the negative emotions associated with it. While denial can be a helpful coping mechanism in some situations, it can also be harmful if it … Read more

What Is Repression in Psychology? Exploring the Hidden Power of the Mind

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repression

Repression is a psychological concept that refers to the unconscious blocking of unpleasant emotions, impulses, memories, and thoughts from our conscious mind. It is a common defense mechanism our brain employs to keep disturbing or threatening thoughts from becoming conscious. Repression was first described by Sigmund Freud, the father of psychoanalysis, and has since been … Read more

Unlocking the Mystery: Definition of Sublimation in Psychology Explained

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sublimation

Sublimation is a term used in psychology to describe a defense mechanism that involves channeling unacceptable or unwanted urges into a more socially acceptable outlet. This concept has been around for over a century and was first introduced by Sigmund Freud, the father of psychoanalysis. According to Freud, sublimation is a mature defense mechanism that … Read more

Uncovering the Fascinating World of Reaction Formation Psychology: What You Need to Know

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reaction formation

Reaction formation is a defense mechanism that involves expressing the opposite of our true feelings, often in an exaggerated or showy way. For example, someone who feels insecure about their intelligence may act overly confident and boastful to compensate for their insecurity. Similarly, someone who has repressed anger towards a loved one may express excessive … Read more

Displacement Psychology: Why We Sometimes Take Our Emotions Out on Others

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Displacement Psychology

Displacement psychology is a fascinating topic that explores how people redirect their emotions from one source to another. This defense mechanism can positively and negatively affect a person’s mental health and well-being. At its core, displacement is a way for people to cope with difficult emotions by shifting them onto a less threatening target. One … Read more