If you’re losing interest in things you used to enjoy, you’re not alone. It’s a common experience and can be a symptom of depression. However, there are things you can do to help regain your interest and motivation. One of the first things to try is to reflect on your interests. Take time to think … Read more
Emotional numbness is a common experience that many of us may have encountered at some point in our lives. It can be described as a disconnection or detachment from our emotions, making it difficult to experience joy, sadness, or other feelings. While emotional numbness can temporarily respond to stressful events, it can also indicate an … Read more
Emotional detachment is a psychological state in which a person is unable or unwilling to connect with others on an emotional level. It can be a temporary response to a difficult situation or a long-term condition that affects a person’s ability to form and maintain relationships. Emotional detachment can also be a coping mechanism that … Read more
Emotional breakdown can be a challenging experience for anyone to go through. They are periods of intense emotional distress that can leave a person feeling overwhelmed and unable to cope with life’s challenges. While emotional breakdowns are not an official term in clinical psychology, they are commonly used in mainstream jargon to describe a mental … Read more